Be Inspired & Get The Word Out

Photo of a phone with the Twitter app

Our Challenge To You

Take one of our mini-challenges to try for just one day. Or try a full 7-day “detox” from your smartphones and devices. We’re not talking a complete disconnect, just something to keep you mindful of how much time you can spend on them.

Monday: Turn off your push notifications one day.
Tuesday: Go through your social media and remove the channels that aren’t your real friends.
Wednesday: Unsubscribe from email lists you no longer read.
Thursday: Delete apps you don’t use.
Friday: Resist the urge to look at your phone first thing in the morning or in the presence of others.
Saturday: Go out to dinner and leave your phone at home.
Sunday: Spend a day not looking at or posting to social media.

A photo of people together away from devices

Deck Yourself Out

T-shirts, decals, hats. Get what you need.

Life is not an app t-shirt image

Spread Awareness & Inspire Others

Reach out to those still living in their apps through the places they’ll be sure to see it.

If you took our mini challenge, we want to hear from you!

We love hearing stories about how our mini-challenges affect people or cause them to become more self-aware of the impact technology has on their lives. Fill our the form below and tell us about your experience.

Tell Us About Your Challenge Experience

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